Meet The Health Detective
There’s a difference between staying alive and actually living. That gap is where I work.
I became a nutrition counsellor because I got lost.
Not dramatically. Not in a way that made a good Instagram story. Just… quietly. The kind of lost where you keep doing all the things and still feel like something’s missing.
I had the credentials. I had the information. What I didn’t have was the feeling that any of it was actually for me. That I had something worth getting healthy for. That I was living a life I actually wanted to be well for.
That’s when the real question showed up: not “what should I eat?” but “what am I nourishing myself toward?”
The Real Work
The women I work with are smart. Capable. Often accomplished in ways that would impress anyone in the room.
Before we talk about what to eat — what’s eating you?
My job isn’t to hand you a plan. It’s to get curious with you about what’s actually going on — and go looking for the answers together. I follow the clues your body is leaving to figure out why you stopped feeling alive.
And a lot of them are walking in two worlds.
There’s the one they show up for — the meetings, the roles, the version of themselves that keeps everything moving. And then there’s the one they feel in private.
The gap between those two worlds isn’t a flaw. It’s information. And it’s usually where we start.
Hi, I’m Celine.
Credentialed nutrition counsellor. Perpetually curious human.
I notice things. A good sunrise. The smell of rain. The way certain conversations make you feel more awake. I think that’s actually what this work is about — learning to notice again. Learning to want things again. To feel like your life is something you’re living, not just surviving.
Let’s just say I’ve been at this long enough to stop pretending I have all the answers. Honestly? That’s made me better at this work, not worse. I’m still asking the interesting questions. Probably always will be.
I work primarily with professional women 45+ who are done with surface-level solutions. Women who want to understand their bodies, not just manage them. Women who’ve done everything right and still feel like something’s off — and who are ready to get genuinely curious about why.
I believe in science. I also believe in mystery. And I think the best support lives somewhere in between.
What I Am
Someone who takes this seriously. Who has actual training. Who keeps adding to it — workshops, courses, the latest research — because what’s happening in real science moves a lot faster than what shows up on your feed.
Someone who thinks your story matters as much as your bloodwork. Who knows when something is outside my lane and who to send you to when it is.
Someone who believes that every hard season, every loss, every moment of not belonging — it was building something in you. Not dividing you. Teaching you.
A curious companion for people who are ready to stop surviving their lives and start actually living them.
Come as you are. We’ll figure out the rest together.
What I’m Not
I’m not a weekend-certified health coach with a 5-step system. (That word — “transformational” — honestly, let’s retire it.)
I’m not going to make you feel guilty about what you ate last week, or hand you a plan designed for everyone except you.
CASE FILE: CELINE (OFF DUTY)
Off the Case…
When I’m not investigating health clues, life is thankfully much simpler.
You’ll usually find me sharing a home-cooked meal with my husband, meeting friends for lunch (I’m much more of a daylight socializer than a late-night one), or cuddling with my grandson.
My husband and I also house and pet sit from time to time, which means I get to spend wonderful stretches of time with other people’s beloved fur babies. It’s one of the quiet joys of this season of life.
And if there happens to be a pastry nearby — especially one involving blueberries — I’m unlikely to say no.
I also have a soft spot for books that mix curiosity with a bit of wisdom. Cozy café mysteries like the Cape Bay Café series sit on the same shelf as thoughtful little fables like The Monk, the Surfer, and the CEO.
Different genres, same theme: life gets more interesting when we start paying attention.
Honestly, that’s what my work is about too.
Ready to explore your health story?
Your Blueprint Discovery Session is complimentary. No pitch, no pressure — just a real conversation about what’s actually going on.